THERAPY FOR HUMANS WHO FEEL A LOT, THINK TOO MUCH, AND WANT SOMETHING MORE.
WHAT BRINGS PEOPLE HERE
COMPLEX TRAUMA
The past may be over, but your mind, body, and relationships may still be responding to what happened. Therapy can help you understand those responses without treating them as evidence that something is wrong with you.
SHAME
Shame has a way of turning every difficult experience into evidence that you are the problem. We can slow that story down and make room for a more honest understanding of you.
BURNOUT
You may still be getting everything done while feeling increasingly exhausted, disconnected, or resentful underneath. Therapy can help you listen before your body has to yell.
IN THE CHAIR
THERAPY THAT MAKES ROOM FOR THE WHOLE STORY
HI, I’M CHANELLE
I’m a systems-trained therapist working with adults, teens, and couples. Sessions with me are conversational, collaborative, and sometimes a little unexpected. You don’t have to perform here or arrive with a perfectly organized version of your story.
WHAT WE MIGHT NOTICE
We might untangle a relationship dynamic, notice what your body is trying to tell you, or discover that something you thought was a personality trait is actually a coping strategy. The goal is more choice in how you respond and greater trust in your own voice.
READY WHEN YOU ARE
LET’S TALK ABOUT WHAT’S BRINGING YOU HERE.
I offer in-person therapy in Kansas City and virtual therapy throughout Missouri for adults, teens, and couples. A brief phone consultation gives us a chance to talk about what you’re looking for, answer questions, and see whether working together feels like a good fit.
Individual therapy: $150
Couples therapy: $175